Simple Qigong Exercises

I want to alert readers to my new Qi Sensing DVD/MP3 product out now. You can read about it here:



Here, you will find a selection of simple qigong exercises in the form of training videos taught by Cheyne Towers, and beginning with our very first production:
Three Simple Qigong Exercises

Qigong, also known as qi gong, chi kung, chi gong etc., is the ancient Chinese art of cultivating the life-force and the breath through gentle movements done standing or sitting down.

I began filming these exercises with Cheyne in 2006 as a pilot for a proposed TV series. Since then we’ve come to realize that the internet is a far more suitable place to share this information. If you would like to learn more, please visit Cheyne’s own website at and if you are interested in other supplementary practices, I am just now (September 2014) launching my DVD/MP3 resource pack – Qi Sensing. You can read about it here.

Another way to be kept up to date…

View original post 528 more words


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s